Pacific Holistic Therapy

HAWAII | CALIFORNIA

 

Enhance your mental, emotional and sexual well-being with bodywork, holistic coaching and psychotherapy.

ho•lis•tic  /hōˈlistik/

Adjective  |  “Characterized by the belief that the parts of something are interconnected and can be explained only by reference to the whole”

Embracing the belief that genuine healing involves mind, body, and spirit, my practice is dedicated to addressing contemporary mental health needs and facilitating healing journeys.
With an integrative approach that blends traditional and alternative modalities, I provide specialized support for individuals navigating transition, grief, mental health concerns and personal growth. The services at Pacific Holistic Therapy are offered with intention, to guide you toward balance, resilience, and inner harmony.

Embracing the belief that genuine healing involves mind, body, and spirit, my practice is dedicated to addressing contemporary mental health needs and facilitating healing journeys.
 With an integrative approach that blends traditional and alternative modalities, I provide specialized support for individuals navigating transition, grief, mental health concerns and personal growth. The services at Pacific Holistic Therapy are offered with intention, to guide you toward balance, resilience, and inner harmony.

“Through listening to the truth of the body, it is possible to discover what we can do, who we can be, what we can experience, how we can love.”
~ Marion Rosen

HAWAII

Holistic Coaching and Bodywork Services

Karen Baker, LMFT

I feel incredibly fortunate to witness the most intimate parts of peoples’ lives unfold and evolve. With deep commitment to holistic healing and personal growth, I bring a diverse range of education and experience to my practice which includes clinical somatic psychology, Rosen Method Bodywork, Hawaiian lomi lomi, Cranial Sacral, yoga, meditation and non-ordinary states of consciousness. This rich tapestry of experiences informs my work, enabling me to witness and support individuals’ intimate journeys with empathy and wisdom. FULL BIO ›

Couples Intimacy Coaching

Would you like to delve deeper into the intimate connection within your relationship? 


As an intimacy coach, I specialize in providing a safe and non-judgmental space where couples can courageously explore and achieve their intimacy goals. Together, we’ll uncover underlying factors impacting your sex life, and I’ll provide you with the tools and support needed to overcome obstacles, cultivate sexual confidence, and experience greater intimacy and connection.

Whether you’re seeking to elevate your sex life, deepen emotional intimacy, or rekindle the spark after many years together, this growth journey will be a satisfying one.

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Holistic Life Coaching

Step into a transformative journey of self-discovery and growth, where your aspirations are honored and supported without judgment or expectation. Whether you’re seeking a major life transformation or simply clarity in a specific area of your life, holistic coaching offers an active journey that illuminates your inner knowing. Your dreams, no matter how unconventional or ambitious, are celebrated as essential parts of your unique path to growth and fulfillment.

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“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
~ Anais Nin

Rosen Method Bodywork

Experience the transformative power of Rosen Method Bodywork, a unique somatic therapy developed by physical therapist Marion Rosen. This method uses gentle touch and reflective talk to help release stress and emotional tension, connecting you with your deeper feelings and thoughts. Whether you’re seeking relief from chronic pain, improving emotional well-being, or deepening your connection with yourself, Rosen Method Bodywork offers a nurturing path towards greater awareness, resilience, and wholeness.

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“Often the hands will solve a mystery that the intellect has struggled with in vain.”

~Carl G. Jung

HAWAII

Holistic Consulting and Groups

Women's Entheogenic Integration Group
The Women’s Entheogenic Integration Circle offers a safe and supportive space to explore your experiences with psychedelic medicines. Led by an experienced guide, you can expect a combination of body-based practices, safety education, and personal sharing as part of a holistic integration process.

The circle is offered to women 18+, for personal and collective growth and healing.

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“The session itself is only the beginning.”
~ Marcela Ot’alora

Somatic Consulting for Therapists and Coaches

As therapists and coaches, we understand firsthand that trauma can impact every aspect of a person’s being – their mind, body, spirit, and relationships. We also know that no method works for everyone, and the more nuanced tools we have, the more we can help.

In the journey toward healing and personal growth, body-centered modalities play a crucial role in enhancing the effectiveness of cognitive and transpersonal approaches to therapy and coaching.

This group offers professional consultation and peer support for therapists and coaches seeking to deepen their understanding and integration of somatic approaches into their practice.

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“The body always leads us home . . . if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight, or feeling. ”

~ Pat Ogden

CALIFORNIA

Holistic Therapy and Consulting Services

Individual Holistic Therapy

Holistic psychotherapy services are offered via telehealth to individuals across California. With a deep commitment to whole-person healing, I provide a safe and supportive space for people to explore their inner world, cultivate resilience, and create positive change in their lives. Through a blend of traditional psychotherapy and integrative healing modalities, I empower people to navigate life’s challenges, heal from past traumas, and thrive in mind, body, and spirit. Whether you’re seeking support for anxiety, depression, relationship issues, or personal growth, I’m here to help you on your journey to holistic wellness.

Holistic Psychotherapy

If you’re looking for something beyond “traditional talk therapy”, you’ve come to the right place.

Holistic psychotherapy is a fusion of ancient wisdom practices and modern science. This approach provides a path toward self-discovery where mind and body are both integral to the process.

Rooted in neuroscience, embodiment practices such as mindfulness, movement, breathwork and therapeutic touch guide you through your healing journey. Creative arts, dreamwork and active imagination provide self-discovery through illumination of the subtle, unconscious, and transpersonal dimensions of your being. Whether navigating trauma, anxiety, relationship issues or simply embarking on a quest for self-discovery, holistic psychotherapy provides a dynamic path to healing and self-understanding.

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“Holistic psychotherapy recognizes the innate wisdom of the individual and supports their journey toward self-actualization.”
~ Carl Rogers

Holistic Sex Therapy

If you’re facing challenges in your sex life or relationships, you’re not alone. As a trained sex therapist, I offer a safe, non-judgmental space for individuals to explore their sexual concerns and goals. Together, we’ll uncover underlying factors impacting your sex life, and I’ll provide you with the tools and support needed to overcome obstacles, cultivate sexual confidence, and experience greater intimacy and connection.

Whether you’re dealing with sexual dysfunction, relationship issues, or simply seeking to explore your sexuality, sex therapy offers a compassionate and effective path to psycho-sexual health and fulfillment.

Pleasure is our human birthright and the erotic is core to our human nature. I believe having an erotic life that is pleasurable and authentic is something everyone deserves.

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“Eroticism challenges us to seek a different kind of resolution, to surrender to the unknown and ungraspable, and to breach the confines of the rational world.”
~ Ester Perel

Somatic Consultation

Deepen your expertise in somatic psychotherapy through personalized 1:1 and group consultation.

Somatic therapy consultation is offered for therapists who are new to integrating somatics into their therapy practice and those seeking to refine their existing skills. Consultation sessions are designed to empower both new and seasoned therapists in employing all forms of somatic intervention and exploration, navigate somatic countertransference and understand the neuroscience of trauma and trauma resolution.

I invite therapists into their own somatic experience, through guided experientials and verbal inquiry, with the understanding that our own self-awareness is vital in the process of guiding others into theirs. I take a “bottom-up” approach, honoring the wisdom and pace of the body, offering a non-traditional approach to consultation and therapy.

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“This is the beginning of a road whose end is totally unknown and totally known.”

~ Marion Woodman

Request a 20 min free consultation

Pacific Holistic Therapy

If you are interested in exploring working with me, please reach out to schedule a 20-minute discovery call.

I look forward to meeting you!